Launch Recite Me assistive technology
An animation in which a person in a yellow top and blue trousers stands beside a giant, pink face. The person leans forward to reach towards the face’s eye.

Stina Löfgren illustrates a first aid kit for those experiencing sorrow

—
Date
3 November 2017

Earlier this year a survey in Sweden showed that the time people most needed support at work was when they were experiencing sorrow, going through a divorce or the loss of a relative. To reassure individuals going through this experience, The Church of Sweden has provided 2,000 companies with a First Aid Kit for Sorrow, a pack of illustrated tips, drawn by Swedish illustrator Stina Löfgren, created in time for All Saints Day 2017.

“No person should be alone in their sorrow,” says the Swedish church known as Svenska Kyrkan. “Therefore, we have gathered thoughts and concrete tips that make it a little easier for us as fellow human beings to be there for someone who mourns. Care can not be cured, but by sharing it can done more bearable.”

Each of Stina’s illustrated tips have been formed from research, meeting and supporting those mourning. “All grief is unique and there are no absolute truths or instructions to apply, maybe that’s why so many feel insecure for meeting others’ grief,” explains Svenska Kyrkan.

Due to the sensitive nature of the content, the 11 tips created are relatively open, including advice to interpret for the situation at hand such as, “Break Silence”, “Everyday life support” and “Visit a place for remembrance”. Stina’s illustrations in turn are simplistically drawn, evoking suggestive care in the symbol of holding another’s hand or a friendly speech bubble, or holding an umbrella over someone in the rain to display the advice of “Give Room”.

You can read the full the tips provided in the First Aid Kit for Sorrow here.

An animation in which a person is enclosed within a large hourglass as yellow sand drains from the top bulb to the bottom. The person then breaks free, holding the two halves of the hourglass apart.
Above

Stina Löfgren: Have Patience

An illustration of a hand gripping a wrist, rendered in red and white. A blue dashed line spirals around the wrist and hand, suggesting a binding or restrictive force.
Above

Stina Löfgren: Remember the Sorrow

An animation of a green plant in a pink pot and a yellow watering can. The can tips to pour water into the pot, causing the plant to droop.
Above

Stina Löfgren: Show Attendance

An illustration of a person playing a yellow flute. A blue bird perches on a thin branch with a single green leaf, looking towards the musician.
Above

Stina Löfgren: Break the Silence

Share Article

About the Author

Lucy Bourton

—

Lucy (she/her) was part of the It’s Nice That team from 2016–2025, first joining as a staff writer after graduating from Chelsea College of Art with a degree in Graphic Design Communication, eventually becoming a senior editor on our editorial team, and most recently at Insights, a research-driven department with It’s Nice That.

It's Nice That Newsletters

Fancy a bit of It's Nice That in your inbox? Sign up to our newsletters and we'll keep you in the loop with everything good going on in the creative world.