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A person looks off-camera, wearing a white towel wrapped around their head. They wear a thick, multi-coloured wool scarf and a green quilted jacket.
A person looks off-camera, wearing a white towel wrapped around their head. They wear a thick, multi-coloured wool scarf and a green quilted jacket.

Alice Zoo sensitively photographs the shivering swimmers of Hampstead's ladies pond

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Date
11 January 2018

Back when photographer Alice Zoo was studying, one of her early assignments was to create a photo story that evoked the feeling of community. Alice headed to Hampstead Heath’s beloved ladies ponds, where women of all ages swim in the natural waters — whatever the weather.

“I’d swum in Hampstead in the summer and I knew the ladies pond was open through winter so I was curious to go there and see what I found,” she explains of the project’s beginnings. “I think the first day I went for a recce, without my camera, was actually the most beautiful of all: perfect mist and a thin sheet of autumn leaves on the water that had just recently come off of the trees.” This description of the ponds will resonate with anyone who has visited there, an idyllic landscape dotted with groups of women chatting, playing cards or eating picnics in warmer temperatures and of course, swimming. “The MA assignment passed in a couple weeks but I felt like the work had only just begun, so I carried on returning.”

Due to the colder of time of year Alice chose to shoot in, her approach “was highly limited by the situation,” she says. “As they had just emerged from sub-zero water, I didn’t feel I could ask them for a long and involved portrait session: I had a couple of frames at most, and their shivering meant they couldn’t stay still, which was tricky with a slow exposure due to the low dawn light,” she explains. “At first it was frustrating and I wasn’t very pleased with the images I was getting, but as time went on and I had a clearer idea of what I was looking for — rather than seeking to experiment — it got easier.”

Stillness is exactly what Alice has achieved in the series. Each portrait is fragile and focused replicating the exact freezing moment the swimmer has got out of the pond. This natural quality to the photographs is the result of Alice not having a fixed aim for the series, “other than to do justice to the beauty of the environment,” attained in Swimmers through the delicate coldness of both portraits and landscape shots.

“As I continued to return, I noticed certain things emerging that allowed the project to take shape,” Alice explains of the project’s process. “For example that characteristic bluish winter light, or a certain sense of breathlessness in the women getting out of the pond.” The photographer also took to the water herself for the project: “My own experience of swimming there — the intense clarity of mind that comes about while submerged in ice-cold water — definitely informed the eventual tone,” she explains.

Consequently, the project is personal to the photographer, conveyed in each singular image’s sentimentality. “The resulting images speak to an emotional experience as much as a physical or situational one, I hope.”

A person wearing a red swimming cap and a dark green swimsuit looks downwards. The cap features the word “PARLIAMENT” in white capital letters. Beside this is a close-up of a thin tree branch with small, drooping yellow flowers.
Above

Alice Zoo: Swimmers

The sun shines through a dense canopy of green trees, casting long rays of light across a woodland scene. In the foreground, a grassy slope is covered in a layer of morning dew.
Above

Alice Zoo: Swimmers

A diptych of two photographs. The first shows a few small birds flying across a vast, pale grey sky. The second is a close-up of a person in a pink patterned swimsuit, looking upwards with a wet face.
Above

Alice Zoo: Swimmers

A person wearing a red and white Santa hat swims in dark, rippling water. They are floating on their back, looking towards the camera.
Above

Alice Zoo: Swimmers

A person stands outdoors with their eyes closed and head tilted slightly. Droplets of water cling to their skin and black athletic top.
Above

Alice Zoo: Swimmers

A person in a black one-piece swimsuit stands in a grassy field. Behind them, a line of autumn trees stands against a pale, overcast sky.
Above

Alice Zoo: Swimmers

A person stands by a lake wearing a bright pink swimsuit and black gloves. They look directly at the camera against a backdrop of grey water and winter trees.
Above

Alice Zoo: Swimmers

A long wooden bench is mounted against a dark, vertical-slatted wall. Two light blue rectangular mats lie on the concrete ground in front of it.
Above

Alice Zoo: Swimmers

A person in a red swimsuit and a light blue swim cap stands in profile against a dark background. They have a yellow towel draped over their shoulders.
Above

Alice Zoo: Swimmers

A white lifeguard chair stands on a dark poolside deck at dusk. A single open door glows with warm yellow light, revealing a few small potted plants inside.
Above

Alice Zoo: Swimmers

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About the Author

Lucy Bourton

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Lucy (she/her) was part of the It’s Nice That team from 2016–2025, first joining as a staff writer after graduating from Chelsea College of Art with a degree in Graphic Design Communication, eventually becoming a senior editor on our editorial team, and most recently at Insights, a research-driven department with It’s Nice That.

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